Posts Tagged ‘tel aviv’

Integral Dojo Uchi Deshi Program

Monday, June 14th, 2010

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The Integral Dojo is now offering a full time Uchi Deshi program in Tel Aviv.  This is a unique opportunity to experience an Uchi Deshi life-style in an “Integral Practice Community” directed by Miles Kessler Sensei, a dual lineage holder in the Iwama tradition of aikido, and the Mahasi tradition of Buddhist meditation.

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“Uchi Deshi” (“inside student”, or “live-in student”) is one who decides to make a greater commitment to aikido and related practices in a full time, total emersion environment. As a member of a practice community an uchi deshi will be engaged in the foundational practices of the Integral Dojo that include the following:

  • Aikido
  • Vipassana Meditation
  • Dojo service
  • Dharma Discussions
  • Integral study
  • Shadow work
  • Big Mind/ Big Heart
  • Spiritual Inquiry

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A typical week’s schedule involves about 27 hours of classes in aikido and related practices, as well as a weekly private interview with the guiding teachers. Further more, an uchi deshi is empowered to be a “holder of the dojo as sacred space” and participates in all of the activities that contribute to creating and maintaining that space.

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The Integral Dojo is located in Tel Aviv, Israel, near the vibrant city center and just a short 30 min. walk from its beautiful Mediterranean beaches. A typical day for uchi deshi involves training and work but also allows plenty of free time for resting, studying, processing and hanging out with friends.

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The Integral Dojo “uchi deshi” program is for those who are looking to make a higher commitment towards the development of aikido, knowledge and self-realization. An uchi deshi commitment can be either short, or long term.

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If you are interested in joining the “uchi deshi” program then please contact the Integral Dojo for further details: info@integralaikido.org

Regards,

Integral Dojo-Cho
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“It is the difference between knowing the Path, and walking the Path.”

Integral Meditation 8-week Course with Miles Kessler at the Integral Dojo

Tuesday, June 1st, 2010

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Integrate your Meditative Mind into the World

June 22nd ~ Aug. 10th, 2010 Tuesdays, 20:00 ~ 21:30

Free Introduction evening June 15th, 20:00!

8 meetings of practice, study, and Inquiry

Integral Meditation is an evolutionary approach to spiritual growth that blends traditional and modern practices in ways that are truly relevant to life in today’s world. In this course you will learn:

  • Meditation techniques to establish your own daily practice
  • Greater integration of mindfulness into all aspects of your life
  • Cognitive maps to illuminate the territory of body, mind, heart and spirit
  • How a meditation practice brings greater freedom and clarity into life
  • How meditation transcends and integrates the blocks that hold us back
  • To develop an understanding of the path of Insight Knowledge
  • To illuminate your unconsciousness shadows with the practice of inquiry

This course will be lead by Miles Kessler sensei who has over 10 years experience in practicing and guiding yogis in meditation. In addition to the 8 meetings Miles will conduct regular private interviews with each of the participants. There is also the chance for deepening the practice by attending 2 one day retreats at the Integral Dojo in the middle and at the end of the course.

Come and be a part of an emerging community of Integral practitioners.

Location: The Integral Dojo, Ha’achim Mislavita 7, 2nd floor, Tel Aviv
(10 min. walk from the cinematheque and Azreli center. Unlimited free parking!)
Cost: 500 nis
To register contact: info@integralaikido.org  - Tel. 03-562-4164

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About the teacher:

Miles Kessler Sensei is a teacher of Vipassana meditation, Aikido and Integral Practice. He completed his formal Vipassana practice in the Mahasi tradition under Sayadaws U Pandita of Burma and U Vivekanada of Lumbini, Nepal. He has studied Big Mind facilitation under Zen master Genpo Roshi and Big Mind and Integral Practice under Diane Musho Hamilton sensei. Miles regularly leads retreats and seminars in Israel, Europe and the U.S. He lives in Tel Aviv, Israel where he teaches full time at the Integral Dojo.

Vipassana Dharma Events with Sayadaw Vivekananda

Monday, May 3rd, 2010

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7-day Urban Retreat In Tel Aviv
May 9th ~ 15th, 09:00 ~ 17:00 daily

The Integral Dojo will be hosting a 7-day Vipassana Urban Retreat w/ Sayadaw Vivekananda. This Urban Retreat is designed to give the  opportunity to experience an intensive practice in daily life in the heart of Tel Aviv. The schedule will consist of alternating periods of 1 hour sitting and walking meditation, practical instructions and Dharma talks. Each committed yogi will have daily interviews with Sayadaw to help with their progress in the practice.

*Participation is flexible and it is possible to attend only portions of the retreat. Pre-registration required. To register contact: vivekanandail2010@gmail.com

This retreat is being offered free of charge and is based on the traditional “dana” system of donations.

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Earth Hour 2009 at Integral Aikido

Sunday, May 10th, 2009

Last Thursday April 23rd was “Earth Hour”, a world wide event to raise consciousness about climate change. Tel Aviv participated by turning out the lights in the city and we at Integral Aikido joined in by also turning out the lights and holding class by candle light.

Earth Hour is a global event that was organized by to WWF to raise awareness about climate change. It began in Sydney in 2007, when 2.2 million homes and businesses switched off their lights for one hour. In 2008 the message had grown into a global sustainability movement, with 50 million people switching off their lights. From San Francisco to Rome, to Sydney, to Tel Aviv all stood in darkness for a full hour.

In Tel Aviv several well lit land marks turned off their lights and there was and rock concert with the “Balkan Beat Box” in “Rabin square” that was powered totally by concert goers who peddled the generators that provided juice for the amps and lights.

For our aikido class we turned off the lights for the evening and trained by candle light. Even with the candles it was quite dark for the training. Therefore we did several exercises to raise our sensitivity and awareness, such as blending with attacks with the eyes closed, “listening practices” and moving meditation.

In many ways our practice in aikido is about developing awareness and raising consciousness. As an authentic and traditional “path”, aikido challenges us to embody perspectives that are higher, more inclusive and more conscious. Cultivating such perspectives can indeed be a challenge to the self, but at the same time the path and the practice serves to support us through these challenges. And the path is a truly “integral path”, then it will challenge us not only at the level of self, but also challenge us to raise our awareness in cultural and in nature too.

It is a satisfying feeling to live in a city that participates in Earth Hour. Here at the beginning of the 21st century we are becoming more and more aware of the dangers that we humans are inflicting on our home planet. As we become aware of these problems we also need to become aware of new solutions to face the very problems that we’ve created. Earth Hour is a great way to do this. It is a wonderful community activity, a really cool way to save energy, an event that raises consciousness about climate change, and it also brings a very special atmosphere to our training.

The next Earth Hour will take place on March 27, 2010. Integral Aikido will be patricipating once again and we hope that you can join us too.

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Integral Meditation 8-week course Tel Aviv from March 22nd

Sunday, March 8th, 2009

Integral Meditation

Integrating your Meditative Mind into the World
8 meetings of practice, study and exploration

Integral Meditation is an evolutionary approach to personal growth that blends traditional and modern practices in ways that are truly relevant to life in today’s world. Each week there will be group sittings for the development of mindfulness and concentration as well as experiential exercises for integrating the growth of the practice into your daily life. The Integral theory will be studied in order to frame and understanding on how these practices apply to your personal and professional life.

This 8-week course is unique and is open to both beginners and experienced practitioners alike. Come and be a part of an emerging community of Integral practitioners.

In this course you will learn:

* Meditation techniques to establish your own daily practice
* Greater integration of mindfulness into all aspects of your life
* Cognitive maps to illuminate the territory of body, mind, heart and spirit
* Multiple perspective taking exercises for expanding your circles of concern
* The connection between states, stages and shadow, and why it’s important to include them on our spiritual journey
* How the meditation experience brings greater freedom and clarity into life
* To transcend barriers that hold us back from living our lives to the fullest
* To develop an understanding of Insight Knowledge
* To illuminate your shadows with the practice of inquiry and mindfulness

About the teacher:

Miles Kessler Sensei is a teacher of Vipassana meditation, Aikido and Integral Practice. After studying aikido for 8 years in Japan, Miles spent another 8 years dedicated to the practice of meditation in Burma and Nepal. He completed his formal Vipassana practice in the Mahasi tradition under Sayadaws U Pandita and U Vivekanada. Miles has studied Big Mind facilitation under Zen masters Genpo Roshi and Diane Musho Hamilton sensei. He lives and teaches full time in Tel Aviv as well as regularly leading retreats and seminars in Israel, Europe and the U.S.

Dates and times: March 22nd, 19:00 ~ 21:00
Location: Betsalel Yafe # 7, top floor (near Rothchild), Tel Aviv
Course cost: 700 nis

For questions contact: Miles Kessler - info@integralaikido.org - Tel. 052-652-4004

Aikido Weapons on Youtube

Tuesday, January 27th, 2009

Just a quick note to all of you aikido weapon’s enthusiasts. Last fall I did some filming for a martial arts “Akban” organization. They are putting together a “martial arts wiki” and it is their goal to video document the main techniques from the different martial traditions. I was asked to be part of this project and so far we’ve filmed the basic jo and bokken weapons practices from the Iwama aikido tradition. You can see a sample of the videos below that we filmed on the Tel Aviv beach with my student Nadav Solomon as my training partner.

The weapons of aikido are beautiful practices that develop important principles such as center, timing, precision, “awase” (blending), “maai” (distance), “shisei” (posture), and “zanshin” (sustained presence), to name a few. Even if you don’t practice the weapons  arts of ken and jo you can get a taste of these principles by watching the video’s below.

Here is the link to the Aikido page on the akban wiki. You can also go to my personal page on the akban web site. The info on my page on this site  is in Hebrew but there are about 10 videos there to watch. And if you like you can go to youtube to see the whole series of 48 video clips on Akban’s channel (however, the videos have been posted there in random order).

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Aikido weapons - 13 “Jo Kata”

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Aikido weapons - “Ki musubi no tachi”

“Evolution Of Response” workshop, Tel Aviv, Sept. 12th and 13th

Sunday, September 21st, 2008

Evolution Of Response Workshop, Tel Aviv

On this past weekend of Sept. 12th and 13th Integral Aikido held a workshop on the “Evolution Of Response”. I’ve been teaching aikido seminars both here in Israel and abroad for some years now, but as for the “Evolution Of Response” seminar this is the first time I’ve offered it here in Israel.

This seminar is an excellent way to grasp what “Integral Aikido” actually is as it deals directly with “levels” of consciousness. Through out the workshop we look the way we respond to stress and conflict from the different lower and higher perspectives, and the technologies that naturally arise from each level.

I’ve posted about the “Evolution of Response” before but basically what we do in this seminar is to start by identifying with our “lower intelligences”, which are fear based ways of dealing with conflict. By bringing out our more basic tendencies it helps to integrate them into who we are and then give an orientation for our higher intelligences in responding to conflict.

We had 17 participants for the workshop and in addition to aikido students we had participants from dance and other martial arts as well.

Over the weekend in addition to aikido we practiced movement, meditation, inquiry and dialogues as well. True to the integral method we covered practices for the body, heart, mind and spirit.

It was a great pleasure for me to do this seminar here. A truly Integral Aikido community is slowly taking shape and I’m looking forward to more explorations and development together in the future.

Integral Aikido Tel Aviv

Wednesday, September 17th, 2008
Integral Aikido Tel Aviv
Here’s the latest video just posted from Integral Aikido. It’s an introduction to the dojo, some of the students and our aikido. We actually did the filming back in February this year but it took a while for us to put it all together. A big thanks to all the students and especally to Ittai Meyer who did the filming and editing.

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Of course, as soon as we finished this one we’re already thinking about the next video project. Could be the birth of our own AV department…..

Cheers!

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