Posts Tagged ‘jiyu waza’

Aikido Bokken Jiyu Waza

Tuesday, June 23rd, 2009

This video was taken from a seminar I did in Torino, Italy, in October, 2008. It is from a class on “Bokken Jiyu waza” (free techniques of sword) and includes exercises on “form transcendence”, body/ ken integration, applied techniques and applied principles.This aspect of weapons work comes at the end of the weapons system we practice and is based on the foundation of the complete aiki-ken system. Bokken Jiyu waza should be considered the fruit of the practice as it is the peak of “applications” training and is “beyond form”. For a reference of our more form based practices check out these videos from an earlier post.

Watching the two videos in comparison should show the different expressions of the practices while at the same time recognizing the thread of unity that runs through both. It is all the same aikido.

“A wise man will understand the need to use a boat to cross the river. Only a fool will continue to carry the boat with him once the river has been crossed.

~ Wan Shu~

So, here’s the Aikido Bokken Jiyu Waza.

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Tai Sabaki Free Flow

Monday, June 23rd, 2008
Hello All,

The below video is from a seminar I taught in Krutzlingen, Switzerland last March. In the afternoon I lead the group through a jiyu waza (free/ spontaneous technique) class with several exercises for developing different kinds of ability in the jiyu waza.

This is a clip of a simple tai sabaki (body movement) free flow exercise. In our technical training there can be a tendency to get stuck in trying to control our partner by cognitively deciding what the next technique will be. And even though with training such a mental process can happen rather quickly, it is still linear and deterministic, and therefore not free. In this exercise  the purpose is to help create the shift out of this “technical linear mind set” and towards being responsive in the moment. We do so by temporarily omitting the completion of techniques and rather work towards continuous movement that is spontaneous, appropriate and free. Only to re-integrate the technical aspect of the art in further exercises.

The tai sabaki here of course refers to the irmi and tenkan body movements (entering and turning) which are the active and receptive principles of aikido.

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