Posts Tagged ‘integral’

Integral Dojo Uchi Deshi Program

Monday, June 14th, 2010

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The Integral Dojo is now offering a full time Uchi Deshi program in Tel Aviv.  This is a unique opportunity to experience an Uchi Deshi life-style in an “Integral Practice Community” directed by Miles Kessler Sensei, a dual lineage holder in the Iwama tradition of aikido, and the Mahasi tradition of Buddhist meditation.

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“Uchi Deshi” (“inside student”, or “live-in student”) is one who decides to make a greater commitment to aikido and related practices in a full time, total emersion environment. As a member of a practice community an uchi deshi will be engaged in the foundational practices of the Integral Dojo that include the following:

  • Aikido
  • Vipassana Meditation
  • Dojo service
  • Dharma Discussions
  • Integral study
  • Shadow work
  • Big Mind/ Big Heart
  • Spiritual Inquiry

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A typical week’s schedule involves about 27 hours of classes in aikido and related practices, as well as a weekly private interview with the guiding teachers. Further more, an uchi deshi is empowered to be a “holder of the dojo as sacred space” and participates in all of the activities that contribute to creating and maintaining that space.

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The Integral Dojo is located in Tel Aviv, Israel, near the vibrant city center and just a short 30 min. walk from its beautiful Mediterranean beaches. A typical day for uchi deshi involves training and work but also allows plenty of free time for resting, studying, processing and hanging out with friends.

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The Integral Dojo “uchi deshi” program is for those who are looking to make a higher commitment towards the development of aikido, knowledge and self-realization. An uchi deshi commitment can be either short, or long term.

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If you are interested in joining the “uchi deshi” program then please contact the Integral Dojo for further details: info@integralaikido.org

Regards,

Integral Dojo-Cho
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“It is the difference between knowing the Path, and walking the Path.”

Awakening Integral: Part 8 - Crisis? What Crisis?

Wednesday, June 10th, 2009

It seems that where ever we look these days our home planet and beloved Earth is in Crisis. Whether it is environmental, financial, political, ecological, social, or cultural, there is no denying that things are pretty bad these days. So in the face of our current global predicament just how are we to respond? Do we allow the global crisis in all its myriad of forms to aggravate the tendency for self and culture to contract and increase the worlds separation and fragmentation? Or do we chose to meet our current challenges by not losing sight of our higher vision and integral perspective?

Which ever direction humanity will go still remains to be seen but I am personally optimistic. Isn’t it possible that this current crisis is exactly what we need to catalyze humanities shift to a higher level of complexity, concern, and consciousness? Looking back over history this has obviously been the case. But will we make the evolutionary cut this time around? Well, I guess that depends on you and me. What will we do and how do we respond to the current crisis? It could go either way, but like I said, I’m an optimist. Looking around at the amazing minds and creative solutions that are emerging in the world today (even amongst all the bad news) I feel that we still have a lot of potential.

Integral Naked published an episode a while back of The Stuart Davis Show on this very issue. Stuart is an Integral rocker and bad boy who likes to shine an integral light on all taboo subjects that are near and dear to the hearts of the “mean green meme”. The “green meme” refers to those of us whose values are grounded in pluralism, and “mean green meme” is a rather radical version that is as serious as cancer  and tends to lack a sense of humor, especially when one brings a little levity to  the issues that deserve a lot of gravity ( which, in fact, they do). One of today’s  comics who brilliantly pokes fun at the green pluralist’s blind spot is Sacha Baron Cohen with his characters Ali G, Borat and Bruno.  Another is Stuart Davis.

In the below clip Stuart rationally dissects many of the sacred cows of the green paradigm. And he does so in a beautifully integral way. Enjoy!….or not, depending on your level of consciousness, of course (if you’ll pardon my ranking…)

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Integral Meditation 8-week course Tel Aviv from March 22nd

Sunday, March 8th, 2009

Integral Meditation

Integrating your Meditative Mind into the World
8 meetings of practice, study and exploration

Integral Meditation is an evolutionary approach to personal growth that blends traditional and modern practices in ways that are truly relevant to life in today’s world. Each week there will be group sittings for the development of mindfulness and concentration as well as experiential exercises for integrating the growth of the practice into your daily life. The Integral theory will be studied in order to frame and understanding on how these practices apply to your personal and professional life.

This 8-week course is unique and is open to both beginners and experienced practitioners alike. Come and be a part of an emerging community of Integral practitioners.

In this course you will learn:

* Meditation techniques to establish your own daily practice
* Greater integration of mindfulness into all aspects of your life
* Cognitive maps to illuminate the territory of body, mind, heart and spirit
* Multiple perspective taking exercises for expanding your circles of concern
* The connection between states, stages and shadow, and why it’s important to include them on our spiritual journey
* How the meditation experience brings greater freedom and clarity into life
* To transcend barriers that hold us back from living our lives to the fullest
* To develop an understanding of Insight Knowledge
* To illuminate your shadows with the practice of inquiry and mindfulness

About the teacher:

Miles Kessler Sensei is a teacher of Vipassana meditation, Aikido and Integral Practice. After studying aikido for 8 years in Japan, Miles spent another 8 years dedicated to the practice of meditation in Burma and Nepal. He completed his formal Vipassana practice in the Mahasi tradition under Sayadaws U Pandita and U Vivekanada. Miles has studied Big Mind facilitation under Zen masters Genpo Roshi and Diane Musho Hamilton sensei. He lives and teaches full time in Tel Aviv as well as regularly leading retreats and seminars in Israel, Europe and the U.S.

Dates and times: March 22nd, 19:00 ~ 21:00
Location: Betsalel Yafe # 7, top floor (near Rothchild), Tel Aviv
Course cost: 700 nis

For questions contact: Miles Kessler - info@integralaikido.org - Tel. 052-652-4004

Elizabeth Gilbert: Perspectives on the nature of creative genius

Saturday, February 28th, 2009

Below I’ve posted a TED video of a talk by Elizabeth Gilbert, the author of the best selling book “Eat, Pray, Love”. In this vid she gives a beautiful talk about the nature of creative genius that questions the modern/ post-modern assumption that acts of genius come from and belong to the self. In a nut shell, Gilbert challenges us to ask the question “is creative genius something that comes “from” us, or is it something that comes “through” us?” These two points of view are easy to confuse but as it turns out the ability to discriminate between them is truly important to the psycho-spiritual health and happiness of the creative-self.

Taking a 1st person ownership of any of our creative achievements may indeed bring a certain amount of narcissistic satisfaction. But taking this ownership often results in leaving the self pressed (and perhaps, as Gilbert suggests, even doomed) to repeat previous moments of grace. However, if we shift our perspective of creative genius to a 3rd person “thing” that we have a 2nd person relationship with, everything changes. Creative Genius then becomes a “thing” that is outside of us, a “force” that we surrender to and make ourselves a channel for. When we make this shift the genius we participate with is allowed to move through us, taking the pressure of the whole universe off of the self. This simple shift in perspective from 1st person owner ship to 2nd person surrender, relieves the self of the heavy burden of being the creative source of the universe (which is quite a burden to carry).

We both come from and return to the source greater than the self. In moments of grace the self can become a manifestation of this source. But as for the “source of the source”, it is beyond anything belonging to the personal self regardless of any confusion we may have. Our job in relation to the creative genius is simply to surrender the personal and all its agendas, and to allow this creative genius to come through should it choose.

A mistake in these perspectives can have dire consiequences for the self. As Gilbert says:

“One of the most painful reconciliation’s for any artist to make is accepting that maybe he may never ascend to the genius, or glimpse of God again. This can be hard. What is he supposed to do with the rest of his life? This is one of the most painful reconciliations to make in life. But maybe it doesn’t have to be full of anguish if you never believe in the first place that the most extraordinary aspects of your being don’t come from you. But maybe if you believe that they are just on loan to you, form some unimaginable source to be passed along to someone else when you’re finished… If we think about it this way, it starts to change everything.”

In the below vid Gilbert cleary articulates the nature of the creative genius, and in doing so it appears before our very eyes. There it is….there’s God, Allah, Allah, Allah…

Ole! Ole! Ole!

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Awakening Integral: Part 6 Aikido as art & Integral application

Tuesday, February 10th, 2009

Aikido Flyer #2Two of the most challenging aspects for anyone claiming the Integral perspective is first discovering how to translate Integral into their life, and then actually applying that translation as a practice personally, culturally and professionally. Here at Integral Aikido we are constantly pursuing these two aspects. We place a high value in having a solid foundation in traditional aikido practice but what really excites us is using our practice as a vehicle to push the leading edge in the evolution of consciousness and culture.

The Dead Sea Seminar Flyer 2007As a transformational path Aikido provides a traditional cultural context, a trans-personal philosophy and effective practices that nurture development across many lines. Aikido is a well established way and point of view from which to translate and give meaning to the world. It has been around a while and you pretty much know what you’ll get.

Integral, on the other hand is still an emerging structure in consciousness and culture and it’s applications are in a dynamic process of discovery. As an emerging potential for me Integral’s real gift is that it gives us permission to venture out there on the evolutionary cutting edge where we become the agents for change. By applying the integral frame to aikido we are laying down tracks for aikido’s culture to evolve in an integral way. Where as traditional aikido gives us a beautiful holding and depth of established traditional structures, Integral gives us an evolutionary orientation and permission for exploration,  discovery and creativity. It supports and encourages us to manifest the world we want to live in.

Aikido Flyer 3Over the past 3 1/2/ years Integral Aikido has endeavored to provide a traditional aikido learning context with (almost) daily aikido classes, periodic aikido seminars and workshops, and regular meditation gatherings and retreats. Furthermore, we have hosted traditional events such as an International Aikido seminar with Christian Tissier Sensei, 7th dan, as well as 3 10-day Vipassana meditation retreats with Sayadaw U vivekananda.

The Dead Sea Seminar Flyer 2008As for pushing the leading edge of culture and consciousness, Integral Aikido’s past evolutionary activities have included regular Integral Practice workshops, Integral Aikido seminars, Integral Meditation workshops and courses, and the innovative merging of aikido and contact improvisation w/ our “Aiki-contact” jam sessions. We have also been honored to host Integral teachers such as Integral Zen Sensei and Big Mind facilitator Diane Musho Hamilton and Aikido Sensei Patrick Cassidy. And, of course this includes  the project that is dear to our hearts “Aikido Without Borders”, which is an Integrally informed N.P.O.

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Below is a quote form Integral musician Corrado Rustici that expresses beautifully the exciting potential for all of us riding on the emerging wave of integral.

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“From one point of view, you can say that if you’re a person who’s into integrative activities, then you will obviously manifest that in whatever you do. But from my point of view as a musician, I enjoy the fact that I can also be very pragmatic about

defining this new genre. To me, being an integral musician is not only about where I’m

coming from as an individual but about pushing the edge technologically and culturally as well…. By accepting and not refusing new technologies, [we] are

creating a new art form that will mirror the trans-modern world that humanity will eventually belong to.”

Corrado Rustici - Integral Musician

“We are creating a new art form that will mirror the trans-modern world that humanity will eventually belong to.”

What a beautiful quote. Integral brings a depth, breadth and greater meaning to an art that is already rich and boon bestowing. How we apply that to a world that humanity will eventually belong to is totally up to us.

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*I’ve included some of the flyers of our activities that express how we are exploring the leading edge of Integral in both consciousness and culture.*

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Is Barak Obama Integral? Thoughts by Ken Wilber

Saturday, January 31st, 2009

Obama Perspectives

Obama Perspectives


We are witnesses to an exciting time with the recent U.S. election and the inspiring change that has swept into the new American leadership. But could the historical significance of the election of Barak Obama as President of the United States go beyond the obvious? Could the significance transcend the facts that he is the first African-American president and first post-baby boomer generation president? Is it possible that President Obama could also be the first “integrally oriented” president?

Watching Obama conduct himself over the past several months through the rigors of the campaign and up to the inauguration, I was struck again and again by hints of Integral in his thoughts, words and actions. Of course, time will tell if President Obama emerges as a truly “Integral Leader”, or not. But if he does, then this is a significance that is far greater than being the first black, post-baby boomer president. Of course, with the weight that such a position carries, and a national and international political system that is thoroughly entrenched in pre-integral structures, this may be too much to hope for. But if there is anyone who can give us hope, then it is this new American President.

Could we  actually be seeing the worlds first “Integral Leader”? Below is a recent thought provoking post by Ken Wilber on this topic that is up on Integral Life (in fact, if you’re interested you can click the link to see other integral voices addressing the question). Who better to look into this question than Mr. Integral himself? Take it away Ken…..

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Ken WilberThere probably hasn’t been as much rampantly enthusiastic idealism surrounding a president since the election of John F. Kennedy than there is around Barack Obama. In the Integral community, this naturally translates into the question, “Is Obama Integral?”

I have put off responding to this question until now, first, because I didn’t want to get involved in active politics (because there is as yet no Integral Politics in place), but second (and over-riding the first), I don’t think we’ve have enough genuine information to tell. Notice, for example, that a major watchdog organization ranked Obama in the top 1 or 2 most liberal senators in Congress—hardly a badge of integral inclusiveness.

And yet, particularly as the campaign progressed, Obama began making increasingly Integral-sounding pronouncements. In fact, an Integral analysis of his acceptance speech by Corey deVos and Clint Fuhs showed a genuinely high percentage of Integrally-comprehensive language and ideas (especially compared to the other candidates). It seems, in fact, that somewhere during the campaign itself, Obama went from green exit (the pluralistic stage of development, with its inherently high liberalism) to initial teal Integral waves (the first Integral stages of development, with inherent Integrally-oriented political stances). Increasingly his language and his values systems seemed to shift, right before one’s eyes, into Integral spaces.

It is, of course, still too soon to make a solid judgment about this, but it seems safe to say that Barack Obama is likely moving into truly Integral waves of development and therefore beginning to evidence truly Integral values and positions. Combined with his already significantly developed states (which gives the very notable Radiance and Presence to his being), this means we might very well be seeing, certainly for the first time in this century, a truly Integrally-oriented President of the United States. In this climate of possibility, reigns the intense idealism and sense of promise that this new President brings with him: the hope and promise that a new tomorrow is truly possible, and that it is beginning now, right now. If so, this is indeed a genuinely historical moment, when Integral consciousness has actually descended in and through the voice and vision of the most powerful person on the planet. We are truly beginning to enter the Integral Age, and Barack Obama’s voice might be the most notable and important Integral voice in the political arena. How can we know for sure? Stay tuned!

Big Mind intensive with Genpo Roshi and Diane Musho Hamilton

Tuesday, January 13th, 2009

Big Mind intensive with Genpo Roshi and Diane Musho Hamilton Sensei

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Kanzeon Zen Center

Last Nov. 8th ~ 22nd I attended 2 weeks of the month long Big Mind Intensive. at the Kanzeon Zen center in Salt Lake City, Utah. It was quite an amazing event that was led by Big Mind innovator Genpo Roshi and Diane Musho Hamilton sensei. In the two weeks that I attended there were about 75 participants that came from all around the world and it was great meeting old and new friends from this world wide Sangha.

Morning sessions were lead by Diane and were the facilitators training sessions. In these sessions we would cover the “how?”, “why?” and “what ?” of Big Mind facilitation. Diane would begin by going over any questions from the previous days group practice. Some of typical topics she would cover were how to deal with resistance, difficulties that can come up in group facilitation, more functional ways to apply the process, when does the facilitation process need more structure, when more creative applications are appropriate, and so on.

After covering facilitation questions Diane would then lead us in a session of the Big Mind process. Each day was a different set of voices depending on what was emerging as a need for the group. For a few days we worked on cultural voices at ego-centric, ethno-centric, and world-centric levels. On another occasion Diane lead us through the voices of “giving” and “receiving”, but not only the straight voices. Diane facilitated these voices as they manifest moving through the chakras (up and down!) giving a beautiful developmental view of how the same voice manifests diffirently at diffirent stages.

After doing the Big Mind with Diane we would end our morning sessions with facilitation practice by breaking up into small groups to practice Big Mind with each other.

As usual working with Diane as a facilitator was totally impressive as she has a great skill in helping the participants create the abilities necessary for good facilatation. Doing the training under her is such a blessing.

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After the communal lunch and long conversations at the local cafes we would return to the zendo for the afternoon Big Mind session with Genpo Roshi.

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Genpo Roshi’s skill in leading the Big Mind process is amazing and every time I see him he continues to develop applications of the process. He has a beautiful ability to hold the space as a true Zen master, create a container of impersonal Big Mind and Zen consciousness, skillfully lead each participant through the labyrinth of dualistic voices and open the participants up to the first person experience of a direct non-dual realization.

I was especially touched by Roshi’s latest direction in the process by bringing in the developmental stages. He did this by leading the group through a voice’s “immature stage”, then onto the “dis-owned stage”, and finally the “mature stage”. This application models beautifully the natural process of growth. How one goes from an “immature stage” which is equivalent to “initial identification”, gradually moves onto the “dis-owned stage” that is equivalent to dissociation and separation from the identification of the immature stage, and finally moving into the “mature stage” through re-owning the identification and integrating it at a higher level of functinal wholeness.

What was truly impressive for me was how these three developmental stages not only applied to the dualistic voices but also applied to the non-dual voices. For example, immature Big Mind, dis-owned Big Mind and mature Big Mind. In other words, the ever present, timeless and changeless nature of spirit, actually does change when experienced in the field of time. Once again it shows in a very integral way that even spirit evolves.

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Big Mind  = States, Stages, and Shadow

It never ceases to amaze me how the practice of Big Mind is a truly and totally an Integral Practice. In fact it blows my mind because I’ve never seen another single practice as integral as Big Mind.

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“Integral Practice” can be defined in many ways but the basic realms of development that need to be practice to be integral are “states, stages, and shadow”.  Big Mind covers all the bases. For states, Big Mind is a practice that effectively leads one into non-dual states. For stages, working with the immature, dis-owned and mature voices, as well as moving up the chakras with the voices facilitates stage growth beautifully. And as for the shadow, by systematically going through the dualistic voices the process not only clarifies confused aspects of self, but also uncovers shadow aspects of the self in the process. As Roshi says “what ever aspect you can find out there in the world, you can also find in your self.” It is all within us. Identify it, speak as it and integrate it into a greater sense of self. Big Mind contains it all*.

Big Mind Rocks!

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*Of course, if you know your ILP you will realize that the body module is missing. But the Big Mind practice can easily and effectively be applied in body based practices…like, say aikido. But that’s for another post.

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Integral and Pop Culture

Wednesday, December 24th, 2008

It is so nice when we see the Integral perspective showing up in the world around us. In fact, as the integral view awakens within, the world without is seen a fresh and new way. However, where as the outer world and main stream culture can be a manifestation of Integral, it isn’t often that culture explicitly uses Integral to prove a point.

In the recent re-make of the movie “Invasion of the Body Snatchers” there is a scene where the star, Nicole Kidman’s character was being presented with a philosophical “flatland” argument on the nature of humanity. Where the “flatlanded” approach fails to give a satisfying answer, Integral and evolutionary levels illuminate the matter simply and beautifully. Not only is the integral perspective used to encompass the argument but Ken Wilber himself is cited. What better proof that the Integral wave of consciousness has “arrived” than to have it used in pop culture.

Like Nicole Kidman says, “We are evolving, our consciousness is changing”. Yes indeed. And not only is our consciousness evolving and changing, but so too is our culture. It’s about time.

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Awakening Integral: Part 5 - Changing Kosmic Habits

Thursday, October 9th, 2008

Creating new habits in consciousness and culture

When we approach practice from an Integral Perspective it is very helpful to understand the influence that “habits” have on the development of consciousness and culture. Often what will prevent an individual’s, or group’s growth is simply being stuck in a bad habit. Perhaps it is a habit that had a function at some point in the past but if something is stuck, then it is no longer functional, and no longer serves growth. At the same time it is our intentional work of laying down good habits  that lead us forward in growth and evolution.

Ultimately this is what it means to be on a “path”, or to walk as a “conscious practitioner”. By taking on a “path” practice we intentionallyy choose to hold a higher discipline in two ways. One way is by overcoming negative tendencies, dysfunctional patterns and “bad” habits that hold back growth. The other way is by developing new capacities, perspectives and abilities that become our new “good” habits as we grow. This applies both in the individual self (our consciousness) and in the collective world (our culture).

I just received this video from EnlightenNext of a dialogue between spiritual teacher Andrew Cohen and Evolutionary Biologist Rupert Sheldrake where they explore the issue of “habits” in consciousness and culture.

Rupert lays it out succently:

“The good news is that we can change. The bad news is that we are all gripped by unconscious habits we’ve inherited from the past.”

And Andrew puts us in the context:

“What does it mean for the human being who’s passionately interested in the evolution of consciousness and culture to deliberately and intentionally chose to create new habits individually and collectively?”

Check out their dialogue about how habits effect our lives. It is very good.

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Integral Aikido Tel Aviv

Wednesday, September 17th, 2008
Integral Aikido Tel Aviv
Here’s the latest video just posted from Integral Aikido. It’s an introduction to the dojo, some of the students and our aikido. We actually did the filming back in February this year but it took a while for us to put it all together. A big thanks to all the students and especally to Ittai Meyer who did the filming and editing.

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Of course, as soon as we finished this one we’re already thinking about the next video project. Could be the birth of our own AV department…..

Cheers!

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