Posts Tagged ‘Diane Musho Hamilton’

Integral Meditation 8-week Course with Miles Kessler at the Integral Dojo

Tuesday, June 1st, 2010

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Integrate your Meditative Mind into the World

June 22nd ~ Aug. 10th, 2010 Tuesdays, 20:00 ~ 21:30

Free Introduction evening June 15th, 20:00!

8 meetings of practice, study, and Inquiry

Integral Meditation is an evolutionary approach to spiritual growth that blends traditional and modern practices in ways that are truly relevant to life in today’s world. In this course you will learn:

  • Meditation techniques to establish your own daily practice
  • Greater integration of mindfulness into all aspects of your life
  • Cognitive maps to illuminate the territory of body, mind, heart and spirit
  • How a meditation practice brings greater freedom and clarity into life
  • How meditation transcends and integrates the blocks that hold us back
  • To develop an understanding of the path of Insight Knowledge
  • To illuminate your unconsciousness shadows with the practice of inquiry

This course will be lead by Miles Kessler sensei who has over 10 years experience in practicing and guiding yogis in meditation. In addition to the 8 meetings Miles will conduct regular private interviews with each of the participants. There is also the chance for deepening the practice by attending 2 one day retreats at the Integral Dojo in the middle and at the end of the course.

Come and be a part of an emerging community of Integral practitioners.

Location: The Integral Dojo, Ha’achim Mislavita 7, 2nd floor, Tel Aviv
(10 min. walk from the cinematheque and Azreli center. Unlimited free parking!)
Cost: 500 nis
To register contact: info@integralaikido.org  - Tel. 03-562-4164

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About the teacher:

Miles Kessler Sensei is a teacher of Vipassana meditation, Aikido and Integral Practice. He completed his formal Vipassana practice in the Mahasi tradition under Sayadaws U Pandita of Burma and U Vivekanada of Lumbini, Nepal. He has studied Big Mind facilitation under Zen master Genpo Roshi and Big Mind and Integral Practice under Diane Musho Hamilton sensei. Miles regularly leads retreats and seminars in Israel, Europe and the U.S. He lives in Tel Aviv, Israel where he teaches full time at the Integral Dojo.

Big Mind intensive with Genpo Roshi and Diane Musho Hamilton

Tuesday, January 13th, 2009

Big Mind intensive with Genpo Roshi and Diane Musho Hamilton Sensei

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Kanzeon Zen Center

Last Nov. 8th ~ 22nd I attended 2 weeks of the month long Big Mind Intensive. at the Kanzeon Zen center in Salt Lake City, Utah. It was quite an amazing event that was led by Big Mind innovator Genpo Roshi and Diane Musho Hamilton sensei. In the two weeks that I attended there were about 75 participants that came from all around the world and it was great meeting old and new friends from this world wide Sangha.

Morning sessions were lead by Diane and were the facilitators training sessions. In these sessions we would cover the “how?”, “why?” and “what ?” of Big Mind facilitation. Diane would begin by going over any questions from the previous days group practice. Some of typical topics she would cover were how to deal with resistance, difficulties that can come up in group facilitation, more functional ways to apply the process, when does the facilitation process need more structure, when more creative applications are appropriate, and so on.

After covering facilitation questions Diane would then lead us in a session of the Big Mind process. Each day was a different set of voices depending on what was emerging as a need for the group. For a few days we worked on cultural voices at ego-centric, ethno-centric, and world-centric levels. On another occasion Diane lead us through the voices of “giving” and “receiving”, but not only the straight voices. Diane facilitated these voices as they manifest moving through the chakras (up and down!) giving a beautiful developmental view of how the same voice manifests diffirently at diffirent stages.

After doing the Big Mind with Diane we would end our morning sessions with facilitation practice by breaking up into small groups to practice Big Mind with each other.

As usual working with Diane as a facilitator was totally impressive as she has a great skill in helping the participants create the abilities necessary for good facilatation. Doing the training under her is such a blessing.

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After the communal lunch and long conversations at the local cafes we would return to the zendo for the afternoon Big Mind session with Genpo Roshi.

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Genpo Roshi’s skill in leading the Big Mind process is amazing and every time I see him he continues to develop applications of the process. He has a beautiful ability to hold the space as a true Zen master, create a container of impersonal Big Mind and Zen consciousness, skillfully lead each participant through the labyrinth of dualistic voices and open the participants up to the first person experience of a direct non-dual realization.

I was especially touched by Roshi’s latest direction in the process by bringing in the developmental stages. He did this by leading the group through a voice’s “immature stage”, then onto the “dis-owned stage”, and finally the “mature stage”. This application models beautifully the natural process of growth. How one goes from an “immature stage” which is equivalent to “initial identification”, gradually moves onto the “dis-owned stage” that is equivalent to dissociation and separation from the identification of the immature stage, and finally moving into the “mature stage” through re-owning the identification and integrating it at a higher level of functinal wholeness.

What was truly impressive for me was how these three developmental stages not only applied to the dualistic voices but also applied to the non-dual voices. For example, immature Big Mind, dis-owned Big Mind and mature Big Mind. In other words, the ever present, timeless and changeless nature of spirit, actually does change when experienced in the field of time. Once again it shows in a very integral way that even spirit evolves.

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Big Mind  = States, Stages, and Shadow

It never ceases to amaze me how the practice of Big Mind is a truly and totally an Integral Practice. In fact it blows my mind because I’ve never seen another single practice as integral as Big Mind.

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“Integral Practice” can be defined in many ways but the basic realms of development that need to be practice to be integral are “states, stages, and shadow”.  Big Mind covers all the bases. For states, Big Mind is a practice that effectively leads one into non-dual states. For stages, working with the immature, dis-owned and mature voices, as well as moving up the chakras with the voices facilitates stage growth beautifully. And as for the shadow, by systematically going through the dualistic voices the process not only clarifies confused aspects of self, but also uncovers shadow aspects of the self in the process. As Roshi says “what ever aspect you can find out there in the world, you can also find in your self.” It is all within us. Identify it, speak as it and integrate it into a greater sense of self. Big Mind contains it all*.

Big Mind Rocks!

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*Of course, if you know your ILP you will realize that the body module is missing. But the Big Mind practice can easily and effectively be applied in body based practices…like, say aikido. But that’s for another post.

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iEvolve Global Practice Community

Tuesday, January 6th, 2009

There is a new intergral community on the scene and it is called iEvolve. iEvolve was created to fill the gap left when Integral Intsitute eased off on producing Integral seminars about a year back. This new entity has been set up by several of Integral institue’s teachers and founding members and it defines itself as nothing less than a “Global Practice Community”. A global community and a global sangha with a commitment to both personal and global evolutionary practice. How cool is that?

The Face Of Our World

The Face Of Our World

iEvolve’s core founders and faculty are Diane Musho Hamilton Sensei, Dr. Marc Gafni, Sofia Diaz and Sally Kempton. In addition to the founders iEvolve has put together an impressive group of visiting teachers, lineage holders and evolutionary partners. And I am very happy to say that myself, Integral Aikido and Aikido Without Borders has been invited to be an evolutionary partner with iEvolve.

We here at Integral Aikido expect that iEvolve will be producing some great events and doing some great work ahead. Keep your eyes open for future exciting Integral happenings from iEvolve including a big international Integral retreat in Berlin this fall around the theam of “healing the worlds wounds”.

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iEvolve’s 10 Commitments To Practice

For any true practioner it is important to have a commitment to your practice. And being a practice community iEvolve has laid out what it means to be a practioner in such a commnuity. Here are iEvolve’s 10 commitments to practice:

1. The Commitment to Personal Story:

The iEvolve journey begins with a recognition of the unique path of each person, to the specific experience, and innate dignity of every human life.

2. The Commitment to Awakened Heart:

Awakened heart is set of meditative practices which open the practitioner to the subtle dimensions of the heart, fostering the fullness of love and compassion.

3. The Commitment to Big Mind:

Big Mind, developed by Genpo Roshi, is a simple skillful means which points the person beyond ego consciousness and towards the realization of their true, expansive nature.

4. The Commitment to Unique Self:

Unique Self is a typology identification practice containing maps and technologies which allow a person to identify the nature of their Unique Self and in doing so identify and embrace the Unique Life Mission for which they were born on this planet in this time and this place.

5. The Commitment to Shadow Work:

Shadow Work is an intensive surfacing and cleansing practice, which shatters the lies of shadow and allows the person to once again tell the truth about who they really are.  iEvolve shadow work directly causes a person to reconnect, evolve, purify or simply reclaim the dis-owned shadow dimension of their authentic and unique self.

6. The Commitment to Awakened Eros:

Awakened Eros is an embodiment practice in which the full power, aliveness and wisdom of the human body is accessed and integrated into the fullness of the person’s life.

7. The Commitment to State and Stage Evolution:

States and Stages are both an experiential and mapping practice. In state practice a person gains access to state experiences, which tells the person something important about their true nature and mission in the world. In stage practice a person studies the trajectory of human evolution in the life of the individual and in the lifespan of human history and culture along the major lines of development. In so doing, one is able to identify both their own location and to set concrete goals for the next stage of their evolution.

8. The Commitment to Social Service:

Social Service practice is the commitment of iEvolve as a Global Community and as individuals to commit significant time to the betterment of the lives of others.

9. The Commitment to Skillful Means:

Skillful means practice are a set of understandings, insights and technologies that foster effective communication, teamwork, and relationship building skills.

10. The Commitment to Devotion:

Devotional Work Practice serves the Divine within us and beyond us by recognizing, praising, honoring, connecting and disclosing that very divinity.

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Here’s to the success of iEvolve! May it bring us a bit closer to creating a greater Global Practice Community.

“When we change the way we look at things, the things we look at change.”

Max Planck

Integral Without Borders

Wednesday, May 14th, 2008

Integral International Development Conference
Istanbul, Turkey, June 22nd ~ 26th, 2008

A few weeks ago I attended a conference on Integral International Development in Istanbul, Turkey, that was initiated by Integral Without Borders, which is a “Learning Center of Integral institute”.  The purpose of this conference was to bring together people who are working in, or around the field of international development.  This years theme was the “Integral Practitioner”, which focused on a balanced approach of working internally on growth and change within ourselves, and externally with growth and change in the world.

There were about 47 of us who attended from all over the world, including South, Central, and North America, Europe, Africa, the Middle East, Asia, and Australia/ New Zealand. For me it was the first time I had gathered in a large group of Integral Practitioners. Meeting in a context where the “dominant mode of discourse” was stable at Integral was both refreshing and inspiring.

Those of us in Integral often say “it is lonely out here” because finding others with whom to share in this field isn’t always easy. But going to this conference was like finding an instant Sangha. It really was like coming home for me.

Day One - Theory day

On the first day the conference began I took an early morning flight from Tel Aviv and caught a cab to the venue just in time for the introductions to start. Gail Hochachka, one of the principle organizers, began with doing the introductions in a “holon” format. We all created a large circle and introduced ourselves by stepping into the center of the circle in categories of regions, followed by field of activities, students, types of n.g.o.s, and so on. It was a great way to meet each other by seeing that our holon was indeed composed of lesser and greater holons. Turtles all the way up, turtles all the way down.

Next we began with an introduction to theory from Emine Kiray who bravely dove into an explanation of Integral Methodological Pluralism (IMP), with its 4 quadrants and 8 zones. Emine did a great job of laying out this complex part Ken Wilber’s latest book Integral Spirituality which can be quite challenging. According to Emine, she asked Ken what to present at this conference and with out hesitation he told her IMP. Indeed it was a great start because throughout the next 5 days of the conference we were able to see these methods applied in a practical and integral way. It’s even great to finally “get it” (except for zones 5 and 7, of course. The “dash board of a frog”?…..well…).

After a world café and lunch Rollie Stanich of the Integral Spiritual Center gave a presentation on “Dual Centers of Gravity”. The dual centers of course refer to the Wilber/ Colmbs lattice and ones leading edge in both states development and altitudes development. Rollie laid out the basic lattice of horizontal and vertical development and then added a new part to the theory that has yet to be published by Ken. This is the pathologies that can occur at any developmental point on the lattice, be it a “fulcrum” (structure-stage), or a “switch point” (state-stage).

This new piece of the puzzle on the integral map is helpful for clearing up some of the confusion I have encountered in my own development and adds more granularity to the way development can get stuck. There is lots to say about it but I’ll save that for another blog. But I will say that the understanding of the dual centers of gravity and their pathologies makes clear that “transcend and include” is the basic rule for healthy development.

Day 2 – Big Mind with Diane Musho Hamilton

This was our full on practice day and we honored it by doing about 5 hours of Big Mind with Diane Musho Hamilton. I had done the Big Mind process with Genpo Roshi before but this was the first time I’d experienced it with Diane. They have very different teaching styles and it was refreshing to practice with Diane. The first half of the day before lunch we went through the standard dualistic voices of controller, protector, skeptic, the damaged self and inocent child.

Then after lunch we proceeded into the non-dual voices of Big Mind/ Big Heart, masculine/ feminine compassion and so on. Then Diane offered a new twist that I have never experienced before. Taking the developmental stages of ego-centric, ethno-centric, world-centric and kosmo-centric we then proceeded through each stage from the voice of  the protector, the voice of suffering, and the voice of compassion. Each at ego-centric, ethno-centric, world-centric and kosmo-centric. Going through these stages gave a beautiful perspective of how consciousness evolves, and as it does so the interpretation of experience changes.

We finished the evening by having dinner no a rooftop restaurant that gave us a breath taking 360 degree view of Istanbul including the Blue Mosque, Aya Sofia, and the Bospherous channel that separates Istanbul, with Europe on the west side and Asia on the east side. After dinner I spent another few hours with Diane and her husband Michael Zimmerman talking about the Dharma. It was a great day.

Day 3 – Presentations and discussions

This was basically a day of presentations that included “Integral Spirituality and Social Change” by Vernice Solimar, “Integral Perspectives on Resilience” by Carissa Wieler, “Towards an integral Theory of Human Needs” by Lisa Chacon and Julian Gonzalez, “Integral Politics: The recent Political Crisis in Turkey”, as well as others. The day was split up with world café discussions as well as practice session of mindfulness and the “3 faces of God” lead by Rollie Stanich.

After our final joint dinner we all returned to the conference room that night for a dance party of fun and letting go. It was a beautiful group of people and it was great meeting them all.

Day 4 – Presentations and Discussions

On this day we had more presentations of how the Integral theory was being applied in various projects around the world, mindfulness reflections and world cafes. That night after dinner Diane Hamilton was back with us to lead us through a practice of the “Life Boat exercise”. The “Life Boat” scenario is basically that a ship has gone down in the middle of the ocean and there is only one life boat with supplies to sustain only half of the people in the boat. The other half of the people have to go. Traditionally this exercise is very competitive and about choosing who should stay based on a persons value to the group and society. High value people stay, low value people go. But Diane had a very different way of doing it that removed the competition and put the responsibility with in each individual. In Diane’s life boat there were only 3 ground rules:

  1. Life and Death are one and the same.
  2. Be true to yourself in the present moment.
  3. Whatever you decide you will be loved.

From the moment we began this “game” it became very serious where each individual took full responsibility for the group dilemma. It was poignantly beautiful to see everyone go through this process and how we all dealt with this issue of life and death.  The 3 ground rules effectively took all to a deeply authentic level of being and relating that is not always experienced. The care and concern shared between us all regardless of whether one chose to stay or go was a very beautiful thing to be part of. Thank you Diane for leading us through this process.

Day 5 – Presentations, Discussions and Dance Party

This was the final day and the conference and it included presentations, world cafes and mindfulness sessions. The conference was closed with a discussion on “The Integral Practitioner”, meeting feedback, and personal reflections. We also discussed the next steps for the Integral Without Borders conference and some suggestions were doing more of these on a regional level, bi-annually, choosing different venues around the world, or returning to Istanbul again next year. Whatever evolves next, it was clear that this 5-day meeting was a total success and the party that night was fantastic.

So, what did I come back with? Well, a few things:
  • How to create a context w/ “rigid rules with flexible strategies”.
  • Loving the truth and having the courage to be authentic.
  • Learning to receive another…it’s much easier than we sometimes think.
  • Understanding that zone 5 actually is “a view from nowhere”.
  • That needs have satisfiers and not all satisfiers satisfy all needs.
  • That without the spring the river dries up, and without the river the spring becomes stagnant and doesn’t flow.
  • Living with change means creating the change we want to live with.
  • Never to go into an area unless invited.
  • “Unconditional Positive Regard”.
  • The shadow is always there, regardless of convenience.
  • During the call to prayer take a few moments to be silent.
  • iMI is the “integral monster in me”.
  • Big Mind over a 2 hour breakfast is a great way to start the day.
  • A simple touch can be a powerful thing.
  • Rollie slams like a brother.
  • Beware of the “Istanbul shoe shine scam”. If they can get the former chief justice of the Utah state supreme court, then they can get you too!

And finally, I learned that a a little prayer can go a long way. Thanks Diane.

Native Prayer of Approach

I honor your gods
I drink at your well
I bring an undefended heart to our meeting
I have no cherished outcomes
I will not negotiate by with holding
I am not subject to disappointment

Much thanks and admiration goes out to Gail Hochachka, Emine Kiray, and Paul van Schaik for pulling this whole thing off. It was great.

Before returning to Israel I gave a weapons workshop at the Zendokan aikido dojo of Mustafa Agun on the Asian side of Istanbul. It was nice to fit in a visit with them on this trip.

That night I flew back to Israel with Diane for the first Big Mind/ Integral Practice workshops ever to be taught there.  It was great and a very wild time. But that’s another story. I’ll be posting a blog about it soon.

Ok, this is ping pong…but we did do aikido afterwards.

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